Traditional Tai Chi Forms - Class
Sunday Mornings
10am to 10.20am:  personal tuition in a group setting
10.30am to 12noon: Tai Chi class
£10
You can just turn up
 
Open to everyone & will offer a different side to Tai Chi than the standing Shibashi Qigong sets
Stick, Fan, Silk & Form Qigong sets and similar exercises will be taught alongside to support learning the Forms.
The sessions aim to be fun as well as providing valuable learning for our brain and body, while also offering a relaxing experience
*** This class is not aimed at those who need to sit for most or all of the class but they are very welcome***
 
 
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